Calendar

Our Mission

RaMa LuNa Center for Yoga & Well-being is dedicated to empowering individuals of all ages and abilities, as well as communities of all kinds to live creative, healthy, transformative and vibrant lives with deepening connection to self and others.

 

Our Core Values:

Our values lie at the heart of our mission and shape our vision:

 

  Inquiry.  Connection.  Community.  Exploration.  Practice.  Creativity.  Gratitude.  Service. 

These values lie at the heart of RaMa LuNa’s physical space, class offerings, workshops, outreach and culture.  Our teachers and guest presenters share these values and support them in their own unique ways.    

Fall 2020

SCHEDULE OF CLASSES:

MONDAY:

     9:30-10:30am Strong & Slow Flow (all-levels)

     5:30-6:30pm Aerial Low Flow (all-levels)

     

TUESDAY:

     5:30am Get Up & Go Flow (intermediate +)

     6:00-7:00pm Flow & Float (all-levels)

WEDNESDAY:

     9:30-10:30am Strong & Slow Yoga Flow 

     2:30-3:30pm Kids' Aerial Basics

     4:00-5:00pm Kids' Advanced Aerial 

     5:30-6:30pm Midweek unwind with Yin Yoga (all-levels)

     

THURSDAY:

     9:30-10:45am Yoga Flow w/ Essential oils

     6:00-7:00pm Aerial Yoga Basics (beginner/low int.)

     

FRIDAY:

     9:30-10:30am All-levels Yoga Flow   

     

      1st Friday/month: 5:45pm $5 Gentle Yoga followed by

                              7:00-8:00pm Book Club (free)

       

SATURDAY:

     8:00-9:00am Get Up & Go Flow (intermediate+)

     10:00-11:00am Kids' Advanced Aerial

     11:30-12:30 Kids' Aerial Basics

     

SUNDAY:

     10:00-11:00am Gentle Yoga (all-levels)

          

​Welcome to RaMa LuNa Center for Yoga & Well-being
Located at the Historic Sanseer Mill 
282 Main St. ext., next to CVS
Unit C3 (top floor of the Palmer Eye Care building)
Middletown, CT 06457

 

 

 

David 

Great energy, great space, great staff and awesome owner Rachel

Tracy

RaMa LuNa hosted me for a mediumship gallery reading, and I was so impressed with the center that now I am back as yoga client! I took my first aerial yoga class and I’m hooked. Rachel is a wonderful, encouraging teacher!

Amber

Beautiful space, amazing owner/instructor! Such a wonderful experience. I will definitely be back soon!

© 2020 RaMa LuNa Center for Yoga & Well-being