RaMa LuNa Center for Yoga & Well-being is dedicated to empowering individuals of all ages and abilities, as well as communities of all kinds to live creative, healthy, transformative and vibrant lives with deepening connection to self and others.
Our Core Values:
Our values lie at the heart of our mission and shape our vision:
Inquiry. Connection. Community. Exploration. Practice. Creativity. Gratitude. Service.
These values lie at the heart of RaMa LuNa’s physical space, class offerings, workshops, outreach and culture. Our teachers and guest presenters share these values and support them in their own unique ways.
SCHEDULE OF CLASSES:
9:30-10:30am Strong & Slow Flow (all-levels)
5:00-6:00pm Aerial Low Flow (all-levels)
5:30am Get Up & Go Flow (intermediate +)
2:00-3:00pm Aerial Yoga Basics (all-levels)
9:30-10:30am Strong & Slow Yoga Flow
5:30-6:30pm Midweek unwind with Yin Yoga (all-levels)
9:30-10:45am Yoga Flow w/ Essential oils
2:00-3:00pm Aerial Yoga Basics (beginner/low int.)
9:30-10:30am All-levels Yoga Flow
11:00-11:45am Aerial Fitness
5:45-6:45pm Candlelight Flow & Restore
1st Friday/month: 5:45pm $5 Gentle Yoga followed by
7:00-8:00pm Book Club (free)
8:00-9:00am Get Up & Go Flow (intermediate+)
10:30-11:30am Kids' Aerial Yoga (ages 6+)
10:00-11:00am Gentle Yoga (all-levels)
Welcome to RaMa LuNa Center for Yoga & Well-being
Located at the Historic Sanseer Mill
282 Main St. ext., next to CVS
Unit C3 (top floor of the Palmer Eye Care building)
Middletown, CT 06457
Great energy, great space, great staff and awesome owner Rachel
RaMa LuNa hosted me for a mediumship gallery reading, and I was so impressed with the center that now I am back as yoga client! I took my first aerial yoga class and I’m hooked. Rachel is a wonderful, encouraging teacher!
Beautiful space, amazing owner/instructor! Such a wonderful experience. I will definitely be back soon!